How to Prepare for a Massage: A Simple, Stress-Free Guide for First-Timers and Regulars
Let’s be honest—booking a massage feels amazing, but sometimes preparing for it can feel a little confusing.Do you eat before? Shower before? Talk during the massage or stay quiet? If you’ve ever asked yourself these questions, you’re not alone. At Wellness by HealCure, we believe a massage should feel relaxing…



